【バランス・コーディネート】

身体を整える→身体を動かす

頭を整理する→行動を起こす 整えてから行動を起こすことで 効率が上がる（頭と体が一致する・統一体） きつかったことも楽に感じる 人間の力を最大限発揮するためにも シンプルに 整えて　→　動かす

-> which arranges a body gets exercise. I start-> action to which a head is reduced. By starting action after it's arranged. It becomes more efficient (the* unity with which a head and a body are parallel). It's also felt easily that it was tight. To show the power of the man maximally. Simply It's arranged and moved.